ADP 1,985: The Ups And Downs Of Long-Term Effort episode artwork

EPISODE · Sep 22, 2025 · 5 MIN

ADP 1,985: The Ups And Downs Of Long-Term Effort

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show LinksSelf-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Daryl Perry Podcast I reflect on the evolution of this show and why I decided to bring back episode numbers. This feed has grown into more than just a collection of audio files, it’s a living record of my journey and the journey of Your Level Fitness. From short three-minute segments on the Anchor app to interviews, spin-offs, and nearly two thousand episodes, this podcast has been about one thing, consistency.I share how podcasting has taught me skills, opened up opportunities, and built connections, all while serving as an audio journal where I can go deeper than I ever could on social media. You’ll hear about the ups and downs, the bursts of creativity, the times I stepped away, and the lessons that come from simply sticking with something over the long haul.As I look back on what started in January 2018 and where we are today, the message is clear, you never know where a small start might take you. I’d love to hear from you about something you’ve started, something you’re thinking about starting, or how consistency has shown up in your life.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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ADP 1,985: The Ups And Downs Of Long-Term Effort

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