EPISODE · Oct 3, 2025 · 5 MIN
ADP 1,996: Belief Statements And Lasting Change
from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry
Self-Paced ResourcesSubscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast I dive into why I use belief statements instead of affirmations. Affirmations often become routine phrases that feel good in the moment but rarely create lasting change. Belief statements on the other hand go deeper, reshaping the core stories you tell yourself about who you are and what you are capable of.I explain how starting with simple self statements might feel mechanical at first, but over time they can transform into meaningful reminders that change how you see yourself inside and out. Belief statements aren’t about going through the motions, they are about anchoring yourself in truths that drive long term growth in fitness, in self development, and in life.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]
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ADP 1,996: Belief Statements And Lasting Change
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