ADP 2,005: How To Stop Hiding Behind “That’s Who I Am” episode artwork

EPISODE · Oct 13, 2025 · 2 MIN

ADP 2,005: How To Stop Hiding Behind “That’s Who I Am”

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show LinksSelf-Paced Resources.Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl.Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes.Shop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionIn this episode of The Almost Daily Podcast, I talk about a phrase that can quietly hold us back. You know the one. “That’s just the way I am.” It sounds harmless, but it often covers the very habits or beliefs that keep us from growing. When you catch yourself saying it, take note. Write those things down and look at them with honesty and patience.You don’t have to fix everything right now. Awareness is the first step. Over time, you’ll decide which parts of yourself are worth keeping and which are ready to evolve. Give yourself the space to change when you’re ready, and trust that you will.If this topic connects with you, I’d love to hear your thoughts. Email me at [email protected] and let’s talk about it. Thank you as always for listening and watching, and I’ll talk to you again soon.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]

Episode metadata supplied by the publisher feed · Published Oct 13, 2025

Embed this episode

Ready to play

ADP 2,005: How To Stop Hiding Behind “That’s Who I Am”

0:00 2:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness?

This episode is 2 minutes long.

When was this The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness episode published?

This episode was published on October 13, 2025.

Can I download this The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!