ADP 2,050: Looking Back, Being Present, And Building What Is Next episode artwork

EPISODE · Dec 12, 2025 · 4 MIN

ADP 2,050: Looking Back, Being Present, And Building What Is Next

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show LinksSelf-Paced ResourcesSubscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast I talk about your life as a story that starts the same way for all of us and eventually ends the same way too. The part that really matters is everything in between. As I look at my own life as an almost forty four year old I see how fast time moves and how many things I used to worry about that truly do not matter now. Fitness, weight loss, business, all of it felt huge in the moment, but so much of what kept me up at night has faded into the background.I share why I believe you will figure out what you need to figure out, professionally, personally, and within yourself, if you can spend more time present and working toward the future you want instead of living in past regrets or future what ifs. You will not be perfect with this and neither am I, but the more often you come back to center and intentionally build your life, the more you can feel fulfilled, at peace, and less weighed down by the sense that you wasted whole chapters of your story. This is a short but heavier episode meant to nudge you to look at how you are spending your time and how you want the rest of your book to read.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]

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ADP 2,050: Looking Back, Being Present, And Building What Is Next

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