ADP 2,086: Love Who You See In The Mirror episode artwork

EPISODE · Feb 2, 2026 · 4 MIN

ADP 2,086: Love Who You See In The Mirror

from The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness · host Daryl Perry

Show LinksSelf-Paced Resources:Subscribe To The Interview Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From DarylJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall QuotesShop The Current Collections: https://yourlevelfitness.shop/collectionsEpisode DescriptionI want you to love who you see in the mirror.A lot of people work hard to change their body, lose weight, build muscle, and hit goals, but still do not like what they see when they look at themselves. In this episode, I talk about why loving who you are has to come before you can truly appreciate what you have built.When you choose to believe that you deserve love and respect, and that you have been through a lot, you start to see your results differently. You stop chasing change from a place of hate and start choosing growth from a place of appreciation.We talk about how people often move their old ways of avoiding feelings into fitness and weight loss, and why changing your body will never fix what you refuse to face. Real change happens when you connect with yourself and learn to value the person before the progress.If you want to finally appreciate the results you have worked so hard for, it starts with learning to love who you see in the mirror and building an inside/out life from that place.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email [email protected]

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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ADP 2,086: Love Who You See In The Mirror

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This episode was published on February 2, 2026.

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