adriene lilly - migraines & tsunamis

“The comparison between migraine and tsunamis comes from how I think about my own experiences. Migraines are different for everyone, but in my case there are a couple of warning signs that I tend to get in the hours or days before an attack. They are things like horrible dry mouth, I can’t stop yawning and become very depressive. I think about them as the ocean drawback that can happen before a tsunami.”