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Feb 19, 2025 46 min

Adrienne Adhami on Decision Making

from Life At The Midpoint with Gabby Logan

Wellness expert Adrienne Adhami is on a mission to help make decision making easier in a world of endless choice - the premise of her latest book Decisions That Matter. Adrienne talks Gabby through her six rules for decision making, as well as some of the potential stumbling blocks when it comes to being decisive in the modern world. They discuss how confidence can impact decision making; why it's important to assess the urgency of a decision; and how good decisions may not always feel good in the moment.

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This episode is 46 minutes long.

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This episode was published on February 19, 2025.

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