Adrienne Silver Certified Personal Trainer

from Your Life Program Hosted by Your Life Program

Adrienne Silver, OTR, ACSM, NSCA, USATF, AFAA is a Certified Personal Trainer, Life Coach, Running Coach and manager of “One to One Fitness”. As a nationally ranked runner who has competed in many marathons, including the Boston, New York, and Miami Marathons, she holds 12 First Place and 23 Master Titles in running. Her extensive background in sports and fitness has also allowed her to develop many successful programs; from performance optimization to injury prevention. She is a passionate professional athlete devoted to helping others, and an even more passionate, professional MOM who has passed on her love for fitness and women’s empowerment to her three daughters, which have all been her greatest accomplishment! Website: www.onetoonefitness.com Email: [email protected]

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Adrienne Silver Certified Personal Trainer

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This episode is 24 minutes long.

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This episode was published on March 1, 2020.

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