Your Life Program podcast artwork

PODCAST · health

Your Life Program

Ignite! Excite! Delight!Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”www.hammerhealthandfitness.comwww.themaxpac.comandrea@hammerhealthandfitness.comandrea@themaxpac.

Publisher-supplied feed metadata · PodParley refreshed Apr 3, 2026 · Source feed

  1. 267

    Happy Healthy Feet (Part 2)

    Lori Lane, DPM Foot Surgeon, Happy Healthy Feet   (Part 2) Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your body, and carry you around for miles and miles of your life! Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. Find out what we need to know to take care of our feet to be able to happily walk, run, skip, jump, and dance through life! Website: www.lamedicalpb.com Bus. Phone: 561-433-5577. FB: https://www.facebook.com/LAmedicalpb

  2. 266

    “Happy, Healthy Feet!” ( Part 1)

    Lori Lane, DPM, Foot Surgeon : “Happy, Healthy Feet!” ( Part 1) Your feet take you everywhere you go- on all your daily journeys and worldly adventures!! They are the base of support for your whole body! They carry you around for miles and miles of your life! How well do you take care of them? Does anyone ever go to the gym and say: “I’m going to exercise my feet”? Foot specialist and podiatric surgeon, Dr. Lori Lane discusses medical & surgical treatments of disorders of our feet, ankles, and lower legs. From twinkle toes to fractures, and everything in between– find out what we need to know to have strong, healthy feet!!

  3. 265

    Noah Crane: “3G Effects”

    Noah Crane: “3G Effects” Author, Speaker, Empowerment Coach, and creator of the Conscious Co-Op, Noah’s passion is bringing people together to raise our consciousness through the power of connection! Her “3G Effects” are to have a Grateful Heart, be Grounded in Love, and to Grow & Transform! Her divine wish is to help awaken, heal, spread kindness and leave a lasting impact on the world! So, she created her own 3G jewelry line designed especially for that! Website: www.noahcrane.com Email: [email protected] FB: www.facebook.com/noahcrane IG: www.instagram.com/noahcrane

  4. 264

    Christy Blanc: Yoga for Women 50+

    Christy Blanc: Yoga for Women 50+ Menopause, hormone imbalance, weight gain, aches, and pains! See how yoga can help ease these issues for women over 50! Join me as I speak with Mindful Yoga Instructor, Christy Blanc as she shares her special practices of breathing, stretching, and honoring YOUR body through mindful poses that work for you! Lower cortisol and inflammation!  Feel stronger, more flexible, balanced, and calm! Email: [email protected]

  5. 263

    Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel”

    Laurie Todaro and Jennifer Sorentino: “Perfectly Paw’d and “Rescue Rebel” Dog Rescue/ PTSD Dog Therapy” Love of dogs, the military, and serving those in need - have brought these two wonderful women together! Different backgrounds and stories, but one mission: “Save LIVES”! Human and Animal. Laurie and Jen partner with local non-profits to help rescue and foster special adoptable dogs and pair them with those working through PTSD, depression, and anxiety. Through the sales of their “pup gear” & “dog accessories”, to repurposed vintage military canvas handbags, totes, and dog tags, they raise funds to support their cause and make a difference in the lives of the 2 and 4 footed! Website: www.perfectlypawd.com Website: www.rescuerebels.org Email: [email protected] Email: [email protected] Phone: Laurie: 954-683-9880 IG: @perfectly.pawd IG: @rescue_rebels_by_c4c

  6. 262

    Susan Joyce Proctor, Pt2 “Sacred Self Care”

    1:30pm Susan Joyce Proctor, DAy, MBA “Sacred Self Care” As a Certified Practitioner of Ayurvedic Medicine since 1992 and a premiere Women’s Wellness Entrepreneur, Susan shares her expertise on “The Most Important Self-Care that we need right Now! YOU- FOR YOU! Her Empowering Paradigm for Hormones, Health, and Wellness utilizes protocols of a beautiful system of natural healing that helps us understand how to support our immunity, balance the causes of our symptoms, and feel more vibrant! Find out how to “Get YOUR Juicy Back! Email: [email protected] LinkedIn: www.linkedin.com/in/susanjoyceprocto

  7. 261

    Pt1 Susan Joyce Proctor, DAy, MBA “Sacred Self Care”

    Susan Joyce Proctor, DAy, MBA “Sacred Self Care” As a Certified Practitioner of Ayurvedic Medicine since 1992 and a premiere Women’s Wellness Entrepreneur, Susan shares her expertise on “The Most Important Self-Care that we need right Now! YOU- FOR YOU! Her Empowering Paradigm for Hormones, Health, and Wellness utilizes protocols of a beautiful system of natural healing that helps us understand how to support our immunity, balance the causes of our symptoms, and feel more vibrant! Find out how to “Get YOUR Juicy Back! Email: [email protected] LinkedIn: www.linkedin.com/in/susanjoyceproctor

  8. 260

    Change your Mind. Change your Body, Change Your Life

    Pamela Morgan, MSW, LCSW “Body Pschychotherapy for Personal Growth & Self Discovery” Change your Mind. Change your Body, Change Your Life Unwanted, painful emotions cut off the ability to feel joy, pleasure, and the passion of life. We become dull, deadened and less fulfilled. The best way to reduce pain, stress, and anxiety is by learning mindful body awareness, connecting to our breath, and releasing negative “holding” patterns. Pamela’s expertise, care, and intuitive approach to healing helps her clients re-awaken and FEEL Alive again! Her motto: “Keep Your Body in Mind!” Websites: mindfulbody.us Email: [email protected] FB: https://facebook.com/PamelaMorganBodyPsychotherapy LinkedIn: https://linkedin.com/in/pamelamorganbodypsychotherapy IG: https://instagram.com/pamelamorganmsw/

  9. 259

    Allyson Mancini and Julietta Wenzel “Voices of the Goddess” Part 1 (Meet the Goddesses)

    Allyson Mancini and Julietta Wenzel “Voices of the Goddess” Part 1 (Meet the Goddesses) Two Women, One Mission: Support Women! Not only in their communities, but world-wide, in achieving their best selves! Allyson Mancini and Julietta Wenzel are co-creators of the podcast:“Voices of the Goddess”. Allyson is a “Holistic Nutritionist” and Julietta is “Body and Soul” Physical Therapist.Together they heal, inspire, and uplift women to become the goddesses they were meant to be! Every woman has a voice and a message that has the power to change the world!  Allyson Website: https://www.votgpodcast.com/   Email [email protected] [email protected]  Facebook https://www.facebook.com/AllysonKMancini  Instagram https://www.instagram.com/voicesofthegoddess/   Linked In https://www.linkedin.com/in/allysonkmancini XXXX Julietta Website https://bodyandsoul-pt.com/ Email [email protected] Facebook https://www.facebook.com/TheMagicalPT Instagram https://www.instagram.com/themagicalpt/,  Linked In https://www.linkedin.com/in/julietta-wenzel-8146594/ Business Phone: 954-351-2299

  10. 258

    Andrea Hammer, 30 DAY Food Challenge!

    Andrea Hammer, 30 DAY Food Challenge! As a Certified Fitness Nutrition Specialist, it is important to know WHAT and When to eat- not only for fitness training goals, but for boosting immunity, having good heart health, building strong bones and muscles, having better cognitive function -AND for being HAPPY!  However- getting people to follow a specific and detailed nutritional plan can be tough!  Soooooo, we are only going to do ONE thing EACH Day to create healthy eating habits- that will hopefully become “Your LIFE Program”!  Are YOU up for the challenge to “Live Intentionally Fabulous Everyday”?  I promise, it would change YOUR LIFE! Website: www.hammerhealthandfitness.com Website: www.themaxpac.com Email: [email protected] FB: www.facebook.com/hammerhealthandfitness.com FB: www.facebook.com/themaxpac IG: @hammerhealthandfitness IG: @themaxpac

  11. 257

    Karen Dougherty: Fit to be Trained

    Karen Dougherty: Fit to be Trained A grim childhood and being in the foster care system lead to addiction and alcoholism for Karen, but it was Athletics and Fitness that lead to her escape and recovery from them! Her belief in Health and Wellness, “Body, Mind and Spirit” is what Karen knows can get you through your tough times, because she is living proof of it! Karen enjoys using fitness to give back to her community! Website    www. fittobetrained.com Email          [email protected] Facebook   https://www.facebook.com/fittobetrained/ Instagram  https://www.Instagram.com/fittobetrained/ YouTube    Karen Dougherty – Fit to be trained Linktree      https://linktr.ee/KarenDougherty Business and Cell Number 757-620-0175  

  12. 256

    Marcy Siegal; Happy Dayzz Coaching

    Marcy Siegal; Happy Dayzz Coaching Marcy is an independent “Mom on a Mission!” Certified As a Health and Life Coach, Children’s Nutritional Counselor, Zumba Instructor,  and a “Pound Fitness” Instructor, Marcy’s passion is to help families adopt healthy lifestyles, using fun and engaging movement, happy music, and nutritional food choices.  As Program Director for “Body and Soul Youth Development Center”, she works with kids to create the tools and confidence to be their Best Selves! Website: www.bodyandsoulydc.org Email: [email protected] Email: [email protected] Facebook: www.facebook.com/marcysiegal

  13. 255

    Gina Ruffa Registered Pharmacist and Holistic Wellness Expert

    Gina Ruffa Registered Pharmacist and Holistic Wellness Expert Do you turn to drugs as a first resort when not feeling well? Learn how Registered Pharmacist, Gina Ruffa shares her expertise on holistic wellness and Farmulated CBD products for a more natural way to lower inflammation, reduce anxiety and depression, get better sleep, and more! Try Holistic Healing with oils, lotions, capsules, chocolate, and jellybeans! Website: https://what-supp.org Facebook: https://www.facebook.com/search/top?q=farmulated%20cbd Instagram: https://www.instagram.com/farmulated.cbd/?hl=en Youtube: https://www.youtube.com/results?search_query=farmulated+cbd Twitter: https://twitter.com/search?q=farmulated%20&src=typed_query LinkedIn: https://www.linkedin.com/in/farmulated-cbd/

  14. 254

    Emily Oliver: “Goals Garden”

    ●    Emily Oliver: “Goals Garden” Pull out the weeds that are preventing your growth! As a Certified Transformational Coach, Reiki Master, and the Founder of “Goals Garden”, Emily combines science and spirituality to propel you on an upward spiral of positivity in life. Learn to melt stress, increase mental clarity, improve health and well-being! Unleash your Potential, Go for your Goals, and create sustainable happiness!   It’s “oh so satisfying to watch your happiness bloom!” Website: www.goalsgarden.com Email: [email protected] Phone: 321-800-4322 Website: ●    Instagram: https://www.instagram.com/goals_garden/ ●    Facebook: https://www.facebook.com/goalsgarden ●    YouTube: https://www.youtube.com/channel/UCB57f8AePF76wkXGVA7qPmA

  15. 253

    Hammer Health and Fitness

    Andrea Hammer: “Hammer Health and Fitness”  As a Certified Fitness Trainer, Certified Health & Wellness Coach, Certified Fitness Nutrition Specialist,  and HappyLIFE® Coach, Andrea shares Information and Inspiration on how to Get in Shape and Feel Great! Discover easy and effective daily mindsets and actions to Slim Down, Tone Up-  and Live YOUR Strongest, Healthiest, Most Joy-FULL Life! Website: www.hammerhealthandfitness.com Website: www.themaxpac.com Email: [email protected] FB: www.facebook.com/hammerhealthandfitness FB: www.facebook.com/themaxpac Instagram: @hammerhealthandfitness Instagram: @themaxpac

  16. 252

    Ketty Margarita Urbay: “Simply M The Movement”

    Ketty Margarita Urbay: “Simply M The Movement” Ketty is creating a world of dance and creativity that is expansive, fun and energetic!  Her greatest desire to share her enthusiasm and belief in the power of creative movement, birthed “Simply M, The Movement” - with the conviction and dedication to bring the healing and transformative power of music and dance into women’s lives. Ketty won’t stop until every woman’s heart is free to express the truest expression of who she is, body, mind, and soul. Ketty wants to reclaim fun, freedom of expression and creativity, connecting with ourselves and each other.  She is ready to dance. We are ready to dance. So, let’s dance! Email: [email protected] Instagram: @simplymthemovement

  17. 251

    “First Alternative Therapies”

    Brenda Legel: “First Alternative Therapies” Brenda is passionate about healing!  First Alternative Therapies is an American Medical Technology and Manufacturing Company that focuses on simple and safe ways to live a healthy, pain-free lifestyle. Using The Avazzia “Bio -Electric Stimulation Technology”, she administers the latest and BEST in waveform microcurrent technology to relieve chronic and acute pain. Avazzia devices were developed to provide pain relief without surgery or medicine. Imagine Life without Pain! Website: www.firstalternativetherapies.com Email: [email protected]

  18. 250

    Reina Gomez: Healing Touch, Part 2: Spiritual Therapy

    Join in again for Part 2, with Reina Gomez, Nationally Lic. Massage Therapist and Reiki Master, as we continue our discussion of Therapeutic Massage combined with Energywork, Intention, Meditation, Vibrational Sound, and Healing, using ALL modalities together to significantly improve health and wellbeing!

  19. 249

    Reina Gomez: Healing Touch, Part 1: Physical Therapy

    As a Nationally Licensed Massage Therapist and Reiki Master, Reina is passionate about healing from the inside out. Her special therapeutic touch, with Lymphatic Drainage and Hot Stones releases not only fascia and muscles, but fears and anxieties. Her Vibrational Sound Therapy with quartz crystal bowls and tone chimes, clears your chakras and auric fields, raises your vibration, and brings clarity and balance to your life. It’s the best healing massage you will ever get- body, mind and spirit!

  20. 248

    Hannah Lopez: Marketing Director of “Bolay”

    “So Fresh, So Bold!” That is the motto for “Bolay” restaurants in Florida.  Bolay believes that great food does great things for the body, mind, and spirit!  Not only the Marketing Director, but also a yogi, runner, and health enthusiast herself, Hannah is passionate about getting the word - and the pictures out- about making people’s lives better, one bowl at a time. With Bolay, the movement to a more sustainable, better-for-you lifestyle is here! Website: www.bolay.com FB: www.facebook.com/bolay Instagram: @bolay

  21. 247

    Ursula Milla: Pivot HR

    Employees rely on their employers for their wellbeing through the extension of healthcare benefit coverages. During her 20+ years as a professional in human resources, Ursula has seen through her own health challenges just how little employee health benefits actually help people get to the root cause of their illness, and instead contribute to the rise in the pharmaceutical industry. Ursula has embarked on a journey to pivot the infrastructure of human resources to ensure that mental, physical and spiritual wellbeing is front and center in the corporate workforce! Website: www.pivothr.io LinkedIn: https://www.linkedin.com/company/pivot-hr/?viewAsMember=true

  22. 246

    The Fabulous Five! “Why Women Need their Besties

    Best Friends of Radio Host, Andrea Hammer share how their unique personalities and walks of life came together to form a deep bond of friendship that has supported each other through death, divorce, health challenges, work issues, relocations, financial struggles, empty nests, new romances, grand-children, and more birthdays! We are united in love, laughter, and LIFE! Website: www.hammerhealthandfitness.com

  23. 245

    Laura Saltman, “Author and Intuitive”.

    When someone comes into your life that shifts your consciousness, changes your level of awareness, and opens your mind & your heart to see YOUSELF and LIFE differently, then you have met Laura Saltman. Laura’s trilogy of her “ALL” books, her intuitive readings and meditations, gently help you see “Who YOU Truly Are”.   Laura’s aura instantly brings you a sense of calm and hope- that the answers you seek are near.   With Laura’s intuitive gifts, clear, concise messages of Love and Guidance are brought to you. Belief and Possibilities Bloom. New paths emerge! Website: www.laurasaltman.com FB: www.facebook.com/laurasaltman IG @laurasaltman

  24. 244

    “Fitness, Food and Feeling Good

    Join me on “Your LIFE Program” to discover easy ways to “Exercise Your Muscles and Your Mind” and how to “Feed Your Cells when You Feed Yourselves!” Learn simple steps to improve your health, increase immunity, boost your energy, and Thrive! (not just survive). Transform your body and your life! Easy as ABC!   Websites: www.hammerhealthandfitness.com   and    www.themaxpac.com FB: www.facebook.com/hammerhealthandfitness IG: @hammerhealthandfitness @themaxpac

  25. 243

    Shelley Plumb, MD, Author, Executive Produce “To Break or Bounce.

    What makes one person thrive under pressure and another break under its weight? It all boils down to Balance, Stability and Resilience. Discover the importance of embracing how things are, rather than how we wish them to be from her book, “To Break or Bounce”. Shelly’s gifted insights help others be flexible when faced with adversity, heal past wounds, find our inner strength, and let those that we love and trust become close once again. Website: https://drshelleyplumb.com/ Facebook: https://www.facebook.com/DrShelleyPlumb Linked In: https://www.linkedin.com/in/dr-shelley-plumb-539143194/

  26. 242

    Debbie Silverman: Protecting the Rabbit Ears Generation

    “Fraud against the elderly is a massive problem, and if you think it can’t happen to Your family, Think Again!  Debbie Silverman is a Human Behavior Specialist, and author of “Protecting the Rabbit Ears Generation, True Stories of Crime, Fraud and Scams Against Our Seniors and Elderly”. Having witnessed fraud against her aging aunt of 93, Debbie realized her story - and countless others need to be told. Learn the tips you need to know to protect your money and your family! Website: www.consumer-perspective.com Email: [email protected] Business Phone: 954-796-8906

  27. 241

    William Wayne Zwick “Dance for Body, Mind and Spirit

    Professional Dancer, Triathlete, Ironman - and overall Life Long Health and Fitness practitioner,  Wayne has been Instructing, Performing and Choreographing dance for over 3 decades, performing on some of the most prestigious stages and elite cruise ships around the world!  From Ballroom, Jazz, Modern, Swing, Latin, and Country, from beginner to advanced, Wayne does it and loves it all!  Dancing is one of the best ways to have Fun, make Friends, become Fit & Flexible, and FEEL Fabulous!  Dancing as exercise is great for Body, Mind, and Spirit! Website: www.atlantadance.com Email: [email protected] FB: www.facebook.com/williamwaynezwick

  28. 240

    Robyn Margaret Adams “Crunchi Cosmetics”

    So often we care for everything but what goes INTO and ON our bodies. Chemicals in foods and skin care products affect our mood, our ability to think clearly, and deplete our health and energy levels - which deeply impact our lives. Find out how to replace your unclean and toxic makeup with a safer alternative that does not have the harmful ingredients found in today’s cosmetics. Join the Safe Beauty Movement with Robyn using Crunchi Cosmetics. Website: www.charistree.com     www.Crunchi.com/robynadams Email: [email protected] Instagram: @RobynMargaretAdams Bus. Phone: 913-522-7269

  29. 239

    Cassi Eubank, CCHt, NLPP, DTM “Hypnotherapist and Success Coach

    You know the phrase, “The answers lie within”. Yet no matter how you try, you seem to be forever searching for a way to feel and live better. Learn how easy it can be to access and unleash your most valued asset (YOUR MIND!) and make it your ally!!  You will then become the superhero in your own life! With Cassi, get ready to feel your best and rock your world NOW! Website: www.CassiEubank.com Email:: [email protected] FB: https://www.facebook.com/CassiEubank Instagram: @CassiEubank Business Phone: 561-299-1242

  30. 238

    Rheanna Grace “The SAVVI Entrepreneur”

    From Court Reporting to Covid to Clothing Rep, Rheanna Grace has changed her life! Personal challenges had held her back from discovering her true potential. The pandemic, as difficult as it has been, was a blessing in disguise. Staying home gave her the chance to refocus her energy and her beliefs. She became a SAVVI entrepreneur of the newest, growing “atheleisure clothing line”! Now Rheanna is inspiring others and successfully growing her business. Email: [email protected] Website: www.savvi.com/rheannagrace FB: www.facebook.com/rgiwen www.instagram.com/wealthwithrheanna

  31. 237

    Carla Zamudio-Dolan “Breathwork for Calm & Healing”

    Conscious and patterned breathing creates alkalinity in the body and activates the part of the brain where memories and emotions are stored, improving not only our physical health, but also our emotional and spiritual health. Breathwork helps reduce and conquer so many of the challenges we experience every day: stress, anxiety, and anger.  The amazing benefits of Breathwork- of lowering blood pressure and respiratory rate, releasing trauma or emotional blocks, increases our focus, clarity, feelings of peace, and gratitude! Tune in as Certified Breathwork Facilitator, Carla Zamudio- Dolan takes us on a deep exploration within ourselves- and see the impact conscious breathing has on your relationships, work, finances, and health! Email: [email protected] Website: https://calendly.com/breathewithcarla Instagram @carlamariazd Linked In Carla Zamudio-Dolan FB: www.facebook.com/carlazamudio-dolan

  32. 236

    Cande Braun “A Gift to Shift” Part 2.

    Join CANDE and I as we continue to share her journey of cancer. We will be discussing the real-life processes of Chemo, her challenging beliefs, and the holistic healing modalities that she has chosen to support her conventional treatments, that include; breath work, meditation, acupuncture, yoga, hypnotherapy, EFT and Special healing techniques. Find out how the combination of both methods of treatments led to her surprising test results just after 9 weeks of chemo!    Email: [email protected]

  33. 235

    Cande Braun “A Gift to Shift” Part 1

    Imagine your world being turned upside down from a simple routine check-up to the diagnosis of Stage Four Cancer! Cande shares her LIGHT journey that asks the question: “What do I need to heal within me that I have ignored?” Find out how her cancer diagnosis opened her eyes to so many facets of HEALING, on so many levels, how it has changed her world and reunited her with her Life’s Purpose.     Email: [email protected]

  34. 234

    Rev Dr Anthousa Helena Holistic Medical Consultant and Spiritual Life Coach - Your LIFE Program - Andrea Hammer

    Rev. Dr. Anthousa Helena: Holistic Medical Consultant and Spiritual Life Coach, Founder and Owner of “Sollite Integrative Medicine”, Anthousa is a Board Certified & State Licensed Mental Health Counselor, Lic. Massage Therapist,  Ordained Minister, Medical Intuitive, Master Sufi Teacher, Master Energy Healer, Medical QiGong Master,  and more! With 43years of professional experience in Spiritual Psychology and Holistic Healing, find out how YOU can rewire your brain and DNA for Conscious Awakening of your Divine Soul Plan! Website:  www.sollite.com Email:   [email protected] Facebook: www.facebook.com/sollite

  35. 233

    Kathy Machunis Conflict Resolution - Your LIFE Program - Andrea Hammer

    Kathy Machunis: Conflict Resolution With over 30years experience in Educational Leadership and Life Coaching, Kathy’s mission is to help clients manage conflict through specific resolution techniques, to lead happier, more peaceful, and successful lives. She provides customized “accountability” action plans, that focus on areas of positive communication and social skills that increase self-awareness and emotional intelligence. Find out how YOU can have more harmonious relationships! Website: www.connectinginc.net Email: [email protected] Facebook: www.facebook.com/connectinginc

  36. 232

    Yaa McFarlane Detox Specialist and Iridologist - Your LIFE Program - Andrea Hammer

     Yaa McFarlane: Detox Specialist and Iridologist As a Certified Health Coach, Detoxification Specialist and Iridologist, Yaa can uncover potential health conditions by examining patterns of nerve bundles your iris (the colored area) of the eyes!  Every single foreign substance and chemical that the body cannot process, is stored somewhere in YOUR body, and this shows up in the iris! Find out how Yaa can SEE what is going on inside YOUR body to determine your state of health, and then detoxify it!   Website: www.yaamcfarlane.com Email: [email protected] Facebook: www.facebook.com/yaa.macfarlane Instagram: @yaamac7

  37. 231

    Afua Daines, EdD Education in the 21st Century.-Your LIFE Program - Andrea Hammer

    Afua Daines, EdD: Education in the 21st Century Education is constantly evolving.  Instructional Designer and eLearning Specialist, Dr. Afua Daines has a passionate perspective on the racial inequity still in our schools today. HOW we teach are students is as important as WHAT we teach them. Afua is on a mission to reshape the process of learning to be easily digestible and retained in an effective manner by redesigning courses and entire curriculums so that ALL students thrive! Website: www.AdomaLife.com Email: [email protected] FB: www.facebook.com/afuadaines IG: @sunfloweray74

  38. 230

    Kimberley Cook - The Self LOVE Project

    Kimberley Cook : The Self LOVE ProjectRaised with 40 years of emotional abuse from a narcissistic mother, and trauma from life adversities, Kimberley has found her way back to a fulfilling life. Using Life Coaching skills ofResilience, Emotional Intelligence, and Self Awareness, Kimberley created a 24/7 support system and step-by-step process to help survivors become “Thrivers”!Email: [email protected]: https://facebook.com/createyourselfloveprojectInstagram: https://www.instagram.com/createyourselfloveproject

  39. 229

    Jessica Pare - Alchemy Learning Solutions

    Jessica Pare: Alchemy Learning Solutions Do you have ideas to launch an online course, but have no idea how to make one? Jessica Pare, Founder of Alchemy Learning Solutions is an expert in instructional design! She is on a mission to help more people and organizations access the wisdom and the tools that can enable them to thrive. Guiding her clients through the creation process from ideation to launch, Jessica makes this experience effortless and exciting, as her clients watch their ideas come to life and take form before their eyes. Website: https://www.alchemylearningsolutions.comEmail: [email protected]: www.facebook.com/alchemylearningInstagram: @alchemylearningsolutions

  40. 228

    Martine Cadet- Kaderique Media

    Martine Cadet: Kaderique MediaWhat do you say on your social media to connect with your audience and not run out of content? Martine Cadet is a Social Media Content Coach and Creator for online entrepreneurs, who helps her clients convert viewers into paying clients, never run out of things to say, and are confident in connecting with their audience by mastering the skill of storytelling on their social platforms. Martine also launched her very own TV Network “Visualize and Create Network” currently streaming on Amazon FireTV and Roku TV this month. Website martinecadet.comEmail [email protected] https://www.facebook.com/matine.cadetInstagram https://www.instagram.com/martine_cadet/Twitter https://twitter.com/Martine_Cadet_

  41. 227

    Cheryl Zuppa - Be Healthy Be Beautiful

    Cheryl Zuppa : Be Healthy! Be Beautiful!Have Beautiful Skin AND a Beautiful Body! Cheryl is a Licensed Esthetician and the owner of her ownspecialty spa, “Aglow SkinCare” in Vero Beach, FL. Changing the way people see themselves is Cheryl’spassion. She loves when they love who they are! Cheryl helps her clients have not only a beautiful face, but also a beautiful figure! Using the newest DNA analysis program, “ID LIFE”, Cheryl discovered the best foods, supplements, and specific exercises that were tailored exactly to HER needs through her own chemistry, which changed her body and her life! Cheryl now transforms faces, figures and lives of others, too!Website: www.aglowskincare.bizEmail: [email protected] : www.facebook.com/aglowskincareInstagram: @aglowskincare_cherylzuppa

  42. 226

    Wendi Blum -- Inspired Life and Business Strategist

    Wendi Blum “Inspired Life and Business Strategist”Do you want to reinvent yourself, or know how to write a book, or how to sell without being salesy? As a Transformational Leader, Mentor and High-Performance Coach, Wendi is devoted to empowering you to create and design your best life and business. She has guided thousands of people to elevate the way they think, live and act!With her signature “Success Blueprint” Wendi inspires millions around the globe to step into the highest, best vision of themselves. Break through your limited beliefs to create YOUR extraordinary life!Website: www.wendiblum.comEmail. [email protected]: 954-214-5649FB: www.facebook.com/SpeakersandCoachesNetworkSociety Facebook https://www.facebook.com/groups/142242432509979/Instagram http://www.instagram.com/wendiblumTwitter https://twitter.com/wendiblumLinked In : https://www.linkedin.com/in/wendiblum/YouTube: http://bit.ly/2KX8vv6

  43. 225

    Nicole Batiste “Healthy Habits Coach”

    Nicole Batiste “Healthy Habits Coach”The thoughts you think, the words you speak, the breath you take, and the foods you eat - ALL affect how you feel, and how you feel about YOURSELF! Learn new, stronger foundations of Healthy Habits that will change your mindset and your chemical make-up! Be WELL with Nikki, and start LIVING, SOONER than later!Website: www.bewellwithnikki.comEmail: [email protected]: @BeWellwithNikki.comBusiness cell phone: 202-854-ZEN1 (9361)

  44. 224

    Shirley Solis “NCXP Trainer- Founder, New Code Experience”

    Shirley Solis: “NCXP Trainer/ Founder, New Code Experience”Master Coach, Speaker, Author, Intervention Specialist, and Founder of: “New Code Experience”. Shirley is a Master NLP Trainer and the #1 Female Peak Performance Coach in the World and Proud Mom of 6 kids! Shirley created: “Live LIFE, The Experience!” the most advanced and transformational event that has ever been created for women. Shirley uses advanced neurological techniques and exercises, submerging your mind and your senses to help you discover what it means to be powerfully feminine!! With Shirley, you learn all the tools you need to live your life as a powerful, free and influential woman, so you can impact your career, business, family and community- GUARANTEED!Website: www.newcodeexperience.comEmail: [email protected]: www.facebook.com/shirleysolis

  45. 223

    Rochelle Schwartz and Alisha Schwartz “Mother Daughter Dynamic Duo”

    Rochelle Schwartz and Alisha Schwartz: “Mother Daughter Dynamic Duo”Does your mother drive you crazy? Does your daughter not listen? Mothers and daughters, mothers-in-law and daughters-in-law all have unique experiences and sometimes troubled relationships. Rochelle and Alisha, mother and daughter themselves, have been Certified Relationship Coaches for 20years each, for a total of 40yrs experience! They are passionate about working through, and healing the issues that mothers and daughters face - and manifesting real “Loving and Thriving” connections between the women in the family! Website: www.rochelleschwartz.comEmail: [email protected] [email protected]: www.facebook.com/relationshipcoachrochelleschwartz www.facebook.com/AlishaKaraSchwartz

  46. 222

    Andrea Hammer “Poems of Love, Peace and Gratitude”

    Fitness, Health & Nutrition Professional turned Poet? Join me as I share my life-long love of writing that sparks Joy, Enlightenment, and Hope for a Happier, more FULL-Filled Life. Words that evoke a deeper emotion and inspire within us the impetus to change, or see things differently is how- and why I write my poems. Life IS Beautiful and Goodif we can open our eyes and our hearts to know it.Website: www.hammerhealthandfitness.com www.themaxpac.comEmail: [email protected]: www.faebook.com/AndreaHammerFacebook: www.hammerhealthandfitness.comInstagram @hammerhealthandfitness

  47. 221

    Blanca Greenstein -- Laws Of Life

    Blanca Irene Perper Greenstein has been to hell and back, and then made a comeback! Her story will inspire you to remember that you are never alone!Once a high powered Litigation Attorney, Blanca is now a Broadcast Media Specialist, Inventor, Worldwide Speaker and the Founder and President of “Laws of Life, LLC” Webcast Network and Digital Marketing”. She is dedicated to empowering and energizing individuals through media and entertainment platforms to always stay “FIRED UP!" Website: www.lawsoflife.shopEmail: [email protected]: www.facebook.com/lawsoflifeInstagram: www.instagram.com/lawsoflife

  48. 220

    Dr. Shivani Gupta “Modern Ayurveda Lifestyle”

    Dr Shivani is unapologetic about self-care because she has witnessed thestress that overworking can take on our bodies and quality of life. After watching family members suffer from Diabetes while building a business empire, she had a huge wake-up call when she was met with the same fate. Determined to reverse her family’s health history, she embarked on a life-long journey to achieve optimal health and thus created holistic solutions for revolutionizing self-care and reversing stress-related illnesses that threaten our quality of life.Website: www.shivanigupta.comEmail: [email protected]: www.facebook.com/shivaniguptaInstagram: @dr.shivanigupta

  49. 219

    Jodi Weiner “Love, Serve, Thrive”

    Jodi Weiner, Business Strategist and Coach, Yoga Goddess, and Founder of “Love, Serve, Thrive” is an expert at fusing energetics and mindfulness with 25 years of successful business practices. Jodi’s passion for empowering women business owners and female holistic entrepreneurs led her to create Healers University, a collective hub for business, community, support, and sisterhood for healing-based companies. Her signature program, The Abundance Cycle, provides practical skills and prosperous mindsets to exponentially transform your business to serve more clients and heal humanity!Email: [email protected]: https://www.facebook.com/yogawithjodiInstagram: https://www.instagram.com/nonprofit_business_yogi/Linked In: https://www.linkedin.com/in/jodi-weiner-95255913/Business Phone: 754-368-3825

  50. 218

    Dr. Daniela Lamas -- Author of: “You Can Stop Humming Now; A Doctor’s Story of Life, Death and In Between

    Miami Book fair author: Dr. Daniela Lamas, a Harvard University Fellow, Pulmonary & Critical Care Physician at Brigham & Women’s Hospital, medical reporter for The Miami Herald, writer of medical drama “The Resident” and Author of: “You Can Stop Humming Now; A Doctor’s Story of Life, Death and In Between” shares her patients’s experiences- and her of position of keeping them alive at all costs, or not? @[email protected]

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Ignite! Excite! Delight!Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training product, “The MaxPAC®” (Maximum Power and Core) Andrea teaches and coaches how to live Strong and Joy-FULL lives! We all have something unique within us to discover & share. Join Andrea and her guests weekly for Information and Inspiration to help YOU create YOUR most Radiant Self, and bring your dreams to LIFE !”www.hammerhealthandfitness.comwww.themaxpac.comandrea@hammerhealthandfitness.comandrea@themaxpac.

HOSTED BY

Andrea Hammer

Frequently Asked Questions

How many episodes does Your Life Program have?

Your Life Program currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Your Life Program about?

Ignite! Excite! Delight!Andrea’s passion is to motivate others to “Live Intentionally Fabulous Everyday!”.As a Certified Fitness Instructor, Certified Health and Wellness Coach, Certified Fitness Nutrition Specialist, HappyLife Coach® and the creator of the newest strength and fitness training...

How often does Your Life Program release new episodes?

Your Life Program has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Your Life Program?

You can listen to Your Life Program on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Your Life Program?

Your Life Program is created and hosted by Andrea Hammer.
URL copied to clipboard!