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Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage?? episode artwork

EPISODE · Apr 24, 2026 · 30 MIN

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

from Whine Down with Jana Kramer · host iHeartPodcasts

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!See omnystudio.com/listener for privacy information.

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Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

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Frequently Asked Questions

How long is this episode of Whine Down with Jana Kramer?

This episode is 30 minutes long.

When was this Whine Down with Jana Kramer episode published?

This episode was published on April 24, 2026.

What is this episode about?

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Whine Down with Jana Kramer episode?

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