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Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage?? episode artwork

EPISODE · Apr 24, 2026 · 30 MIN

Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

from Whine Down with Jana Kramer · host iHeartPodcasts

Most people struggle with sleep in one form or another, but Jana is ready to find out what it really means to catch quality Zs. Dr. Michael Breus shares the facts behind getting a good night's rest, including what time you should stop caffeine, what time you should wake up, and the truth about mouth tape!See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 24, 2026

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Adult Education: Could Sleeping in Separate Bedrooms Save Your Marriage??

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This episode is 30 minutes long.

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This episode was published on April 24, 2026.

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