Adult Education: The Sacred Pause

from Whine Down with Jana Kramer · host iHeartPodcasts

We all struggle with worrying and anxiety about the future, but Jana and Allan learn from Dr. Thema Bryant that planning doesn’t HAVE to be a major source of stress!   Find out how to pull wisdom from your past wounds, make space for joy, and learn the practice of a “sacred pause” when things get overwhelming.   Plus, Allan shares the results of how he “coached” Jana!See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 23, 2025

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Adult Education: The Sacred Pause

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This episode is 35 minutes long.

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This episode was published on April 23, 2025.

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