Adult Education: The Style of Attachment

from Whine Down with Jana Kramer · host iHeartPodcasts

You've probably heard of attachment styles, but do you know how they're formed?? Jana is talking to Dr. Amir Levine to get the truth on attachment, and learn how to manage her responses in situations that challenge her style.  Jana learns what actually impacts your attachment style: your parents or your early friendships! Plus, Dr. Levine shares the 5 pillars of a secure relationship and reveals easy steps to help us all feel more confident. See omnystudio.com/listener for privacy information.

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This episode is 28 minutes long.

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This episode was published on May 1, 2026.

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