Adult Friendships

In this episode, I open up about how surprisingly difficult it can be to make genuine friendships as an adult — especially when you feel a little different from the people around you. From social anxiety and overthinking to wanting connection without losing your independence, this is an honest conversation about loneliness, belonging, and the quiet things so many adults feel but rarely say out loud. If you’ve ever felt like you don’t fully fit in, this episode is for you.