Adult Friendships Are Hard & Social Anxiety Isn’t Helping episode artwork

EPISODE · Apr 15, 2026 · 51 MIN

Adult Friendships Are Hard & Social Anxiety Isn’t Helping

from Two Girls, One Haircut · host Jessie Worthington and Kiki Reynolds

We’re back and… we have thoughts. A lot of them.This episode starts with a few innocent questions and quickly spirals into social anxiety, unpopular opinions, and a full breakdown of why being an adult is actually the hardestthing ever.We’re talking about: The cringey rap video that almost ended the podcast Why making friends as an adult feels impossibleThe 90s-themed party that sent us into a full anxiety spiralSocial norms that make absolutely zero sense (yes, we said what we said)And the personality traits we probably need to unpack in therapySomewhere along the way, we also discuss hating compliments, avoiding attention at all costs, and why one of us may never attend a birthday dinner again.If you’ve ever overthought a social interaction, regretted leaving your house, or questioned literally everything about how society functions… this one’s for you.Welcome back to Two Girls, One Haircut — where the conversations are chaotic, the opinions are questionable, and nothing is off-limits.#makingfriends #adulting #90sthemeparty #partyanxiety #geriatricmillennial

Episode metadata supplied by the publisher feed · Published Apr 15, 2026

Embed this episode

Ready to play

Adult Friendships Are Hard & Social Anxiety Isn’t Helping

0:00 51:34

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Two Girls, One Haircut?

This episode is 51 minutes long.

When was this Two Girls, One Haircut episode published?

This episode was published on April 15, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Two Girls, One Haircut episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!