Advanced Headstand and Scorpion - Shirshasana Yoga Asana

from Yoga Practice Video - Yoga Vidya · host Podcaster

Headstand and scorpion advanced variations. Shirshasana, also spelled Sirsasana, and Vrikshasana increase balance, concentration and peace of mind. These Asanas are performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration in Sahasrara Room of Yoga Vidya Ashram Germany. Without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. www.en.yoga-vidya.org

Episode metadata supplied by the publisher feed · Published May 8, 2009

Embed this episode

Attribution link and audio player

NOW PLAYING

Advanced Headstand and Scorpion - Shirshasana Yoga Asana

0:00 6:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 6 minutes long.

When was this Yoga Practice Video - Yoga Vidya episode published?

This episode was published on May 8, 2009.

Can I download this Yoga Practice Video - Yoga Vidya episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!