Advanced Sun Salutation with Narayani

An episode of the Yoga Practice Video - Yoga Vidya podcast, hosted by Podcaster, titled "Advanced Sun Salutation with Narayani" was published on April 3, 2009 and runs 7 minutes.

April 3, 2009 ·7m · Yoga Practice Video - Yoga Vidya

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Summary

Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en

Episode Description

Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en

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