EPISODE · Apr 3, 2009 · 7 MIN
Advanced Sun Salutation with Narayani
from Yoga Practice Video - Yoga Vidya · host Podcaster
Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en
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Advanced Sun Salutation with Narayani
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