Advanced Sun Salutation with Narayani

from Yoga Practice Video - Yoga Vidya Hosted by Podcaster

Surya Namaskar advanced variations, performed by Narayani, coauthor of "Sivananda Companion to Yoga", advanced Yoga practicioner and Yoga Master based in London, age 59. Demonstration without explanations - you can learn by doing. Narayani is one of the most popular teachers at Yoga Vidya Ashram Germany. http://www.yoga-vidya.org/en

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Advanced Sun Salutation with Narayani

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How long is this episode of Yoga Practice Video - Yoga Vidya?

This episode is 7 minutes long.

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This episode was published on April 3, 2009.

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