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Adventures In A Balanced Life

An episode of the Adventures With Sara P podcast, hosted by Sara Parksvold, titled "Adventures In A Balanced Life" was published on July 24, 2024 and runs 33 minutes.

July 24, 2024 ·33m · Adventures With Sara P

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Today we are talking about steps to having a balanced life. Recently my life has felt all over the place and so I want to share some of the steps I have taken to getting my life back to being balanced. In this episode, we talk about: • prioritizing tasks • breaking tasks into smaller steps • time managing • self-care • energy management • stress management • setting realistic goals • celebrating small/quick wins • managing your environment • incorporating movement • listening to your body • scheduling down time study with me playlist(the Pomodoro method): https://www.youtube.com/playlist?list=PLW6F_ZFiKmg71mSxjaykfr_MWnmxVBOkS remember your journey is YOUR journey, sara p lets stay in touch: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p the podcast youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast

Today we are talking about steps to having a balanced life. Recently my life has felt all over the place and so I want to share some of the steps I have taken to getting my life back to being balanced.


In this episode, we talk about:

• prioritizing tasks

• breaking tasks into smaller steps

• time managing

• self-care

• energy management

• stress management

• setting realistic goals

• celebrating small/quick wins

• managing your environment

• incorporating movement

• listening to your body

• scheduling down time


study with me playlist(the Pomodoro method):

https://www.youtube.com/playlist?list=PLW6F_ZFiKmg71mSxjaykfr_MWnmxVBOkS


remember your journey is YOUR journey,

sara p


lets stay in touch:

instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p the podcast youtube channel:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast

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