Adventures In Feeling Overwhelmed

Episode 6 of the Adventures With Sara P podcast, hosted by Sara Parksvold, titled "Adventures In Feeling Overwhelmed " was published on November 15, 2023 and runs 23 minutes.

November 15, 2023 ·23m · Adventures With Sara P

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Summary

Recently I feel like I have a lot on my plate and have been feeling very overwhelmed. In today's episode, we talk about the steps that have helped me calm down, take a step back, and helped me feel not so overwhelmed. If you are feeling overwhelmed or you know you have a lot coming up hopefully you can take some of these points and feel better and not so overwhelmed.

Episode Description

Recently I feel like I have a lot on my plate and have been feeling very overwhelmed. In today's episode, we talk about the steps that have helped me calm down, take a step back, and helped me feel not so overwhelmed. If you are feeling overwhelmed or you know you have a lot coming up hopefully you can take some of these points and feel better and not so overwhelmed.

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