EPISODE · Nov 15, 2023 · 23 MIN
Adventures In Feeling Overwhelmed
from Adventures With Sara P · host Sara Parksvold
Recently I feel like I have a lot on my plate and have been feeling very overwhelmed. In today's episode, we talk about the steps that have helped me calm down, take a step back, and helped me feel not so overwhelmed. If you are feeling overwhelmed or you know you have a lot coming up hopefully you can take some of these points and feel better and not so overwhelmed.
What this episode covers
Recently I feel like I have a lot on my plate and have been feeling very overwhelmed. In today's episode, we talk about the steps that have helped me calm down, take a step back, and helped me feel not so overwhelmed. If you are feeling overwhelmed or you know you have a lot coming up hopefully you can take some of these points and feel better and not so overwhelmed.
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Adventures In Feeling Overwhelmed
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