Adventures In Reset

An episode of the Adventures With Sara P podcast, hosted by Sara Parksvold, titled "Adventures In Reset " was published on June 19, 2024 and runs 29 minutes.

June 19, 2024 ·29m · Adventures With Sara P

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Summary

Today we are talking about resetting. In this episode, we talk about: • take breaks • get moving • go outside • unplug • pursue hobbies • selfcare • connect with loved ones • reflect • make todo list • celebrate • distance from stressors • set boundaries • keep notes/ journal • take a long shower remember your journey is YOUR journey, sara p lets stay in touch: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠ tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠ adventures with sara p the podcast youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast

Episode Description

Today we are talking about resetting.

In this episode, we talk about:

• take breaks

• get moving

• go outside

• unplug

• pursue hobbies

• selfcare

• connect with loved ones

• reflect

• make todo list

• celebrate

• distance from stressors

• set boundaries

• keep notes/ journal

• take a long shower

remember your journey is YOUR journey,

sara p

lets stay in touch:

instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/itssaraparksvold/⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adventureswithsarap/⁠⁠⁠⁠⁠⁠⁠⁠

tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw⁠⁠⁠⁠⁠⁠⁠⁠

adventures with sara p the podcast youtube channel:

⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@AdventuresWithSaraPThePodcast

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