EPISODE · Sep 11, 2024 · 43 MIN
Adventures In Things Of Three
from Adventures With Sara P · host Sara Parksvold
Things in life come in things of three. These three things might be great or not so good. Recently I have experienced both but want to talk about handling the not-so-fun things. In this episode, we talk about: • acknowledge your feelings • stay calm • shift perspective • focus on what you can control • break it down • seek support • practice self-compassion • take time to recharge • stay hopeful remember your journey is YOUR journey, sara p lets stay in touch: instagram: https://www.instagram.com/itssaraparksvold/ adventures with sara p ig: https://www.instagram.com/adventureswithsarap/ tikTok: https://www.tiktok.com/@itssaraparksvold adventures with sara p youtube channel: https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw adventures with sara p the podcast youtube channel: https://www.youtube.com/@AdventuresWithSaraPThePodcast
What this episode covers
Things in life come in things of three. These three things might be great or not so good. Recently I have experienced both but want to talk about handling the not-so-fun things. In this episode, we talk about: • acknowledge your feelings • stay calm • shift perspective • focus on what you can control • break it down • seek support • practice self-compassion • take time to recharge • stay hopeful remember your journey is YOUR journey, sara p lets stay in touch: instagram: https://www.instagram.com/itssaraparksvold/ adventures with sara p ig: https://www.instagram.com/adventureswithsarap/ tikTok: https://www.tiktok.com/@itssaraparksvold adventures with sara p youtube channel: https://www.youtube.com/channel/UCT8iAOPpKd0SfDqZ9uzUPLw adventures with sara p the podcast youtube channel: https://www.youtube.com/@AdventuresWithSaraPThePodcast
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Adventures In Things Of Three
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