Advice on overtraining, unbalanced kettlebell training, and getting your press up

from The Pat Flynn Show

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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This episode is 59 minutes long.

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This episode was published on March 5, 2024.

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for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

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