Advice On Progressing Your Pull-Up Efficiently | Ep. 69

from The Juha Juppi Podcast · host Juha Juppi

Today I talk about how you can progress your pull-up using techniques like; changing hand position, %MVC, isometric strength training and more. Let me know if you’ve tried any of these before! - - - https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

Episode metadata supplied by the publisher feed · Published May 7, 2021

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Advice On Progressing Your Pull-Up Efficiently | Ep. 69

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