Advice On Progressing Your Pull-Up Efficiently | Ep. 69 episode artwork

EPISODE · May 7, 2021 · 10 MIN

Advice On Progressing Your Pull-Up Efficiently | Ep. 69

from The Juha Juppi Podcast · host Juha Juppi

Today I talk about how you can progress your pull-up using techniques like; changing hand position, %MVC, isometric strength training and more. Let me know if you’ve tried any of these before! - - - https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

Today I talk about how you can progress your pull-up using techniques like; changing hand position, %MVC, isometric strength training and more. Let me know if you’ve tried any of these before! - - - https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber

NOW PLAYING

Advice On Progressing Your Pull-Up Efficiently | Ep. 69

0:00 10:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Juha Juppi Podcast?

This episode is 10 minutes long.

When was this The Juha Juppi Podcast episode published?

This episode was published on May 7, 2021.

What is this episode about?

Today I talk about how you can progress your pull-up using techniques like; changing hand position, %MVC, isometric strength training and more. Let me know if you’ve tried any of these before! - - - ...

Can I download this The Juha Juppi Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!