EPISODE · Jun 7, 2011 · 9 MIN

Aeròbic

David Obiols ens acompanya tots els dimarts amb el programa En Forma. Amb ell a banda de practicar esport també corregim postures, fem estiraments i coneixem quin tipus d’esport ens pot anar bé, entre d’altres propostes. Que és l’aeròbic?, beneficis, estructura... El David ens explicarà que aquesta és una activitat dirigida i coreografiada per un monitor. No et perdis la secció.

Episode metadata supplied by the publisher feed · Published Jun 7, 2011

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Aeròbic

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