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Aeróbico: Fazer só um exercício ou mais de um que dê o mesmo resultado? episode artwork

EPISODE · Aug 13, 2025 · 6 MIN

Aeróbico: Fazer só um exercício ou mais de um que dê o mesmo resultado?

from Rio em Forma, com Rafa Lund · host CBN

Rafa Lund explica o que é melhor: focar em apenas um exercício de aeróbico ou fazer outros que dê o mesmo resultado. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Aeróbico: Fazer só um exercício ou mais de um que dê o mesmo resultado?

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Frequently Asked Questions

How long is this episode of Rio em Forma, com Rafa Lund?

This episode is 6 minutes long.

When was this Rio em Forma, com Rafa Lund episode published?

This episode was published on August 13, 2025.

What is this episode about?

Rafa Lund explica o que é melhor: focar em apenas um exercício de aeróbico ou fazer outros que dê o mesmo resultado. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can I download this Rio em Forma, com Rafa Lund episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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