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AF054 # Hoe angst je overlevingsmechanisme in stand houdt

EPISODE · Apr 3, 2024 · 14 MIN

AF054 # Hoe angst je overlevingsmechanisme in stand houdt

from Unique Life Podcast · host Alanna Meijers

In deze aflevering neem ik jullie mee in hoe angst je overlevingsmechanisme in stand houdt. Hoe staan angst gevoelens in verbinding met je lichaam en waar merk je dit op in je lichaam? Angst is een natuurlijk beschermingsmechanisme. Het voorkomt pijn, het beschermt je tegen fysieke pijn. Dit mechanisme wil je van jezelf leren kennen.  Bij elke onverwerkte ervaring hoort een emotioneel gevoel, een verhaal wat je hierbij bent gaat vertellen aan jezelf en een conclusie wat je daaruit hebt geconstateerd. Vergeet jezelf niet te abonneren op deze podcast! Volg mij op: Alanna Meijers Fontijn (@alannameijers) • Instagram-foto's en -video'sWerk met mij: Exclusief 1 op 1 Traject - Alanna MeijersNieuwe Maan Beleving: Nieuwe Maan Beleving - Alanna MeijersHuman Design: Human Design - Alanna MeijersWeekly Selfcare Tool: Gratis Tool - Alanna MeijersVraag jouw call aan: ⁠⁠Intake & Match Call | Alanna Meijers⁠ Wil je reageren of heb je een vraag stuur Alanna een DM op ⁠Instagram⁠ of mail via [email protected]. Ik hoor graag van je.

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AF054 # Hoe angst je overlevingsmechanisme in stand houdt

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