EPISODE · Apr 22, 2021 · 7 MIN
Affirmations 101
from The Resiliency Guide · host Aysha Barber
You might have heard might have same people doing it but let's go ahead and do it together so that we can make sure it works. Using the words "I am" before you begin talking about yourself out loud or even subconsciously is the most important thing to our transition to a Better Health
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Affirmations 101
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