Affirmations and Identity Change

In this episode, we explore how affirmations help shift your self-image over time. We discuss why identity-based statements are more powerful than simple positive phrases.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

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In this episode, we explore how affirmations help shift your self-image over time. We discuss why identity-based statements are more powerful than simple positive phrases.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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