Affirmations and the Illusion of Progress

In this episode, we examine how affirmations can make you feel like you’re growing when you’re actually avoiding the real work. We’ll explore how to spot that trap and move beyond it.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Nov 7, 2025

What this episode covers

In this episode, we examine how affirmations can make you feel like you’re growing when you’re actually avoiding the real work. We’ll explore how to spot that trap and move beyond it.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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