Affirmations for Change and Self-Worth

from I Care About You · host Juliana Jay

A quick way to work on change and self-worth by using affirmations. Today, on the I Care About You Podcast, I will walk you through a number of affirmations. Try it out for a week and be amazed at your transformation! More on affirmations (how-tos): https://youtu.be/4cnPvIX5nNk https://youtu.be/uJJA7SNAfKY Order my book, Reasons to Live! Order here: https://www.julianajbruno.com/ Book time with me: https://www.julianajbruno.com/ THANK YOU ALL FOR SUPPORTING ME! #selflove #selfhelpauthor #betterhealthbetterlife #selfcare #negativeemotions #negativethoughts #affirmations #changeyourlife #change #selflove #selfmotivation music @TrackTribe and @patrikiospatrick @i.care.about.you.podcast Just to let you know, this information is for educational purposes only and is not intended to be a substitute for clinical credit. PLEASE BE SURE TO CONSULT A HEALTHCARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. Trigger Warning: The episodes on the I Care About You YouTube channel and podcast episode may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.

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This episode is 23 minutes long.

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This episode was published on October 11, 2024.

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