EPISODE · Feb 22, 2022 · 11 MIN
Affirmations for Depression
from Words Count Playbook · host Christine Nkese
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
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This episode is 11 minutes long.
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This episode was published on February 22, 2022.
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