PODCAST · society
Words Count Playbook
by Christine Nkese
This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.
Episodes
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SEO Tools For Project management
A well-planned SEO campaign is your best chance of getting to No. 1 in the organic results.Search engine optimization (SEO) can be one of the biggest contributing factors to online success
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Making Love Last:EQ
motionally intelligent couples stand the test of time because they are friends who support and care for each other. They share a bond of mutual affection. They know each other’s internal world and understand each other’s likes and dislikes. They are companions and confidants.
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Love Bombing
Love Bombing’ means just that, an explosion of excessive affection, compliments, lavish gifts and declarations of love. This might seem positive at first, however, it could be the first red flag of an unhealthy relationship, abuse or control.Showering someone with excessive compliments or…
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Hustle Culture
It's time to stop celebrating overworking. When the constant grind becomes over-glorified, It can be tough to slip out of the rat race.
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Emotional Void
When a person just wants to fill a void, they may make too many compromises of themselves in a relationship. Hussain explains, “Someone’s values and morals may change to match the other person’s. When asked how trying to fill a void impacts the types of partners a person chooses.
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Time To Let Yourself Be Loved
ALLOWING YOURSELF TO TRULY LOVE SOMEONE (AND ALLOW THE OTHER TO LOVE YOU TOO
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Affirmations for breakup depression
Breakups are hard, especially when they come as a shock. It’s natural to go through a lot of painful emotions. Positive Affirmations can serve as little reminders that can help you go through the day with more ease and peace, and they also have the power to help rewire your brain
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Affirmations for Depression
Depressive symptoms can feel like a dark place that seems impossible to get out of. It can be hard to see yourself as a worthy person. However, without healthy coping mechanisms, these negative thoughts and feelings can cause long-term damage to your mental, emotional, and even physical health.
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Dating Emotionally Unavailable Partner
If you are starting to wonder if perhaps there’s something about you that makes you a magnet for people who are incapable of a loving, healthy and long-term relationship, you’re right.
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Breakup Depression
Breakup affects everyone differently, not everyone bounces back with finesse. Sometimes we shut down and close off. It can be a very dark place , but it starts with finding love for yourself.
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The Healing Journey with Adaora Okekeocha
Healing is a journey, not a destination. It is a process that takes time. Heal from your inside-out.
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Why do I Self Sabotage
Self sabotage are behaviors or habits that undermine our value, self worth and goals. Eliminate behaviors that are self destructive.
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Power Of The Subconscious Mind
The power of the subconscious mind can lead you to new success in your personal and business life.
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Etiquette and Emotional Intelligence
Emotional intelligence and etiquette are co-existing sets of skills that, if practiced in an authentic way, serve to enrich each other and will determine your behavior in polite society and help you to build positive and respectful interpersonal relationships.
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Foreplay and Better Sex
Foreplay ensures that both partners are at their peak of arousal at the time of sexual intercourse.
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Spring Cleaning Your Emotions
You have the power to unload this backlog of feelings by bringing it to the surface. Take some time alone in quiet reflection, allow yourself to cry and/or yell, or write. Spring-cleaning your emotional and mental space is important to your well-being.
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Being Your Authentic Self with Leslie Zann
Being your authentic and unapologetic self. Now that’s courage, confidence and self love. Never underestimate yourself. There is great power in simply being You.
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Affirmations For New Moms
Most new moms feel alone even though now they have their new baby to care for. Having words of affirmations to read to yourself daily will not only boost your mood.
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Sexual Energy and Manifestation with Alicia Eunice
Sex energy is one of the most powerful forces we possess as physical manifestation source energy. Desire+Intention+ strong emotion= Manifestation
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New Moms: Loving Your Postpartum Body.
Motherhood is a beautiful experience and having a baby can really do a number on your body. Learn to love your postpartum body.
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Empowering Girls In STEM with Karen Jones
The Chocolate Chips Association mission is to instill a passion for Science, Technology, Engineering, Entrepreneurship, Art and Math (S.T. E².A.M.™) in girls, with a goal of increasing interests in related careers among underrepresented girls ability to connect with participants and parents to...
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Hustle With Purpose
You must to itch more to do more with your life, identify your central purpose, remove your excuses, strategize about how to take intentional actions to further your purpose(hustle) It’s time to hustle with purpose
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The Power Of No
No is a complete sentence and we often forget. Until you learn how to confidently say no to do many things, you shall always say yes to so many things
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How to start a podcast and make money
Starting a podcast is not difficult but they are a number of steps you’ll need to go through in order to get it launched and monetized
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Straight talk!!! High value woman?
A high value woman is a woman who values herself first.
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Imposter Syndrome
It’s doubting your abilities and feeling of fear that other people will think that you are a fraud or failure.
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Straight Talk!! High value man?
He knows what he wants, he is confident and wants a committed relationship.. He doesn’t hunt, he attracts.
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Celebrating Successful Nigerian Women Part 1 with Damilola Ajibade
Highlighting the success stories of different Nigerian Women both in Africa and the Diaspora.
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Body Shaming
It's a form of bullying in which a person's appearance is shamed., it could e their size, shape, or weight. Our culture loves this ideology of a perfect body whether it be on television, movies, or online, seeing someone who does not fit the mold is not considered acceptable.
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Hygiene in relationships
Keeping clean so that you remain healthy is a must. It is a big turn off if you have poor hygiene, having a good standard of cleanliness is a must in your everyday relationship.
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Affirmations For Fear And Anxiety
Affirmations that are designed to help you overcome fear and anxiety. These positive words will counteract negativity or fear.
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Affirmations For Entrepreneurs
Positive affirmations for entrepreneurs. Affirmations influence your subconscious mind.
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Vibrate Higher
Essentially the higher your vibration is the more in touch you are with your higher self. This also means that the lower your vibration is the more out of sync you are with your higher nature and therefore the more conflict you experience in life.
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Tackling The Issues Of The Nigerian Healthcare System- I DEY VEX
Nigeria faces tremendous health challenges. Furthermore, five countries accounted for half of all newborn deaths, with Nigeria third on the list. There is a toxic mix of problems including inaccessibility of quality health care, poor hygiene, corruption, malnutrition, lack of access to safe...
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The Nigerian Rape Culture and Myths with Faith Abassah
Many Nigerians have pointed out that the justice system has made it hard to convict suspected rapists and it blames women when they are victims of sexual assault. Nigeria has become a tough place to convict a rapist, some families fear stigmatization, police extortion, and the decline in the...
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Domestic Violence Among Immigrant Women Part 1 with Ada Ichie Okaka
Domestic Violence a serious topic among the immigrant community. How immigrant women face abuse from their intimate partners, the help available to immigrant women.
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Police Brutality and The Nigerian Struggles with Kate Nnanna-Ibemgbo
It is about time to end the police brutality in Nigeria, there is an urgency in reforming Nigeria's policing. Nigerians at home and abroad are standing together in protests calling for an end to the assault, extortion, and unlawful killings by SARS officers.
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The Journey: A story of a Breast and Domestic Violence Survivor with Lynn Blackwell
She tells her story of survivor
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Creating A Thriving Relationship
Relationships thrive when two people are intentional about their relationship. Key ingredients that sustain a relationship are communication, commitment, openness, and self-love. Learning to love yourself first is important to loving someone else.
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Co-Parenting With A Narcissist Part 2
Narcissists do not co-parent, they counter-parent and they do not care about the emotional damage done to the children as long as it hurts you. Narcissists are emotionally stunted and underdeveloped adults because they have the emotional intelligence of an angry irrational young child. Learn the...
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A Guide To Using Social Media For Your Small Business
You may ask what social media platform can I use to promote my business. There are many platforms to get started on.
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Affirmations for Black Women
We as black women are very beautiful, we rock and we are so strong, we need to affirm ourselves daily. The more you affirm yourself as a black woman the more success you tend to have. Positive affirmations are important.
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Affirmations For Black Men
Black men face the daily struggles of racism, brutality, deaths, and lives struggles and because of these struggles, black men lose their self-confidence and self-esteem. By having positive affirmations it has the ability to reprogram their mindset as they tackle all the struggles of life with a...
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Money and Relationship with Kevin Howell
Money revolves around all aspects of human endeavours and it is necessary to talk about it in a romantic relationship and it should be treated will all the seriousness it deserves.
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Dating a Conscious Woman
Dating as a conscious woman is a process of inner exploration She realises that she is first her own soulmate, she takes care of herself and pays attention to her intuition, she makes self-love and self care her priority.
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Setting Emotional Boundaries In Relationships with Adaora Okekeocha an Author and Coach
Boundaries are about establishing how you want to be treated, it is a way of caring for yourself, it ensures that the consequences of people's actions are squarely on them and it is a path to healthy relationships.
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Bondage and Submission With Sheewana Kerns an expert in Adult fantasy and Consulting
Bondage and Submission in relationships myth is that it is abusive and weird, whips and chains, but actually it is about trust and in this relationship, there is an intimate communication which creates a special erotic bond, [email protected] B -301-615-1491 FB- (Group)Seduction...
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Love Styles with Marcus Williams
Love is universal and it's experienced and expressed in different ways. How do you love? What is your love language or style? Are your love styles healthy or unhealthy?
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Women are from Venus Men are from where? Part 2 with Sheewana Kerns
Women are totally different from men and we view dating and relationships differently from men. We are nurtuers
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When Two Worlds Collide:Dating a Single Parent
Dating a single parent can be a positive experience and it has its challenges too when dating a single parent to be mindful and respectful of their time. Single parents and their kids are a package deal.
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ABOUT THIS SHOW
This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.
HOSTED BY
Christine Nkese
CATEGORIES
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Frequently Asked Questions
How many episodes does Words Count Playbook have?
Words Count Playbook currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Words Count Playbook about?
This podcast is focused on transparent and intellectual conversations that inspire character building ideas, diversity, entrepreneurship, storytelling and craft-fully seasoned experiences for high achieving men and women.
How often does Words Count Playbook release new episodes?
Words Count Playbook has 60 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Words Count Playbook?
You can listen to Words Count Playbook on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Words Count Playbook?
Words Count Playbook is created and hosted by Christine Nkese.
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