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AFFIRMATIONS: New Year's Eve Reflection episode artwork

EPISODE · Dec 31, 2023 · 15 MIN

AFFIRMATIONS: New Year's Eve Reflection

from Rise, Unwind, & Ungrind · host Jesse Wojtys

New Year’s Eve is officially upon us! This is the time that a lot of us are reflecting on our past year – the peaks and valleys, what we accomplished, and what we could’ve done better. Many folks adopt New Year’s resolutions for self-development in the year ahead, some do not wait until a new year to make personal changes, and some do not do resolutions at all. One aspect of resolutions that can be frustrating for many people is the fact that they vow themselves to a change of habit on January 1st, only to fall-off of come January 31st. There is an interesting concept about how to have a better mindset about this and not be so hard on yourself. It is called the story of The Second Arrow, which I discuss in the first 4 minutes of the episode. Whichever way you choose to ring in the upcoming New Year, I hope these positive affirmations of honoring and thanking your past will help you step into the new year with a full heart and an open mind. HAPPY NEW YEAR! Wishing you prosperity and good vibes in 2024, in your career and in your life. The best way to support this project is to donate, and/or share my content. Make a one-time donation here (Venmo): @riseunwindungrind Set-up a monthly donation here: ⁠⁠https://podcasters.spotify.com/pod/show/rise-unwind-ungrind/support⁠⁠ Follow on TikTok, Instagram, and Facebook: @riseunwindungrindpodcast Email feedback and collaboration requests at: ⁠[email protected]⁠ Graphic design by Kim Eddy with Thoughts and Designs Studio. Intro music by Avery Black with Routine Fuss (follow them on Spotify!) Thanks for listening! Remember: Don’t work too hard 😊

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