EPISODE · Feb 3, 2026 · 5 MIN

Affirmations to Support Your Mental Health

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we walk through affirmations that can offer mental stability during depressive periods. In this episode, we explain how to personalize them for your needs.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 3, 2026

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Affirmations to Support Your Mental Health

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This episode was published on February 3, 2026.

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