Afl.19 - Peak Coaching- Seppe De Baerdemacker

What this episode covers

Ondernemen is topsport en topsporters moeten zowel mentaal als fysiek in top shape zijn. Hoe blijf je fit en waar vind je de tijd en zin? Is intermittent fasten een hype of helpt het echt? Waarom zou je mediteren en zijn die 10.000 stappen per dag niet gewoon een fabeltje? Helpt alcohol ontspannen, of net niet? Zoveel vragen, zoveel antwoorden, u geleverd door personal trainer Seppe...die niet enkel coach, maar ook ondernemer is. Enjoy! https://peakcoaching.co/ Instagram: https://www.instagram.com/peak.coaching/ Volg, like en geef ons tips via volgende kanalen: Mail: [email protected] https://www.facebook.com/BelgischeOndernemers/ Insta: @Belgische_ondernemers iTunes: https://apple.co/2I16pLz Spotify: https://spoti.fi/3mWvuWH

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Frequently Asked Questions

How long is this episode of Belgische ondernemers podcast?

This episode is 1 hour and 1 minute long.

When was this Belgische ondernemers podcast episode published?

This episode was published on November 24, 2020.

What is this episode about?

Ondernemen is topsport en topsporters moeten zowel mentaal als fysiek in top shape zijn. Hoe blijf je fit en waar vind je de tijd en zin? Is intermittent fasten een hype of helpt het echt? Waarom zou je mediteren en zijn die 10.000 stappen per dag...

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