Aflevering 1 | Koolhydraten: energie, insuline en breingezondheid

from Brain & Bite | podcast over voeding, mentale gezondheid en hersenen (audio only) · host Johan van Herk, Marielle Stevens, Vincent Verdoorn

Alles over het macronutriënt koolhydraten, insulinewerking en insulineresistentie. Welke invloed hebben koolhydraten op je stemming en hersenfunctie?Hosts: gezondheidswetenschappers Johan van Herk, Vincent Verdoorn en Mariëlle StevensShownote: Zoete verleiders (documentaire)

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This episode is 43 minutes long.

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This episode was published on May 13, 2025.

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