Aflevering 45 - Voorkom een opgeblazen gevoel tijdens de ...

What this episode covers

Banketstaven, chocola, koekjes, kransjes, chips, frituur en zo kunnen we nog wel even doorgaan: de feestdagen staan in het teken van eten en snacken.Het goede nieuws is dat er niks verboden is. Je kunt wel voorkomen dat je last krijgt van minder gezonde ingrediënten. Sabine weet precies wat je kunt doen om een vervelend, opgeblazen gevoel en gewichtstoename tijdens de feestdagen te voorkomen.Luister naar de bijzondere inzichten van Sabine en wil je voorkomen dat je met een opgeblazen gevoel op de bank eindigt na de kerstdis, klik dan hier voor het gratis protocol.Check hier het Vitalize Exclusive programma als je nu al wilt instappen.Wil je meer weten over hoe je lekker en gezond de kerst door komt, luister dan ook eens naar de afleveringen 14, 19 en 26.Veel luisterplezier!Liefs, Leonie

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Frequently Asked Questions

How long is this episode of Sabine d'Hooghe Podcast?

This episode is 9 minutes long.

When was this Sabine d'Hooghe Podcast episode published?

This episode was published on December 12, 2025.

What is this episode about?

Banketstaven, chocola, koekjes, kransjes, chips, frituur en zo kunnen we nog wel even doorgaan: de feestdagen staan in het teken van eten en snacken.Het goede nieuws is dat er niks verboden is. Je kunt wel voorkomen dat je last krijgt van minder...

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