After X-Mas Detox - 3 Tipps wie du dich schnell wieder le...

What this episode covers

Ich liebe ja Weihnachten und ich liebe es auch an Weihnachten Zeit mit der Family zu verbringen, genüsslich zu Essen und alles was dazu gehört. Nur nach Weihnachten fühlt man sich dann oft schwer und schlapp, nach den Wochen voller Weihnachtsstress und vor allem nach all den Leckereien, wie Plätzchen und Co. Deswegen möchte ich dir heute meine drei Tipps aus dem Ayurveda für einen Mini-Detox zur Entlastung des Körpers mitgeben, das du ganz easy und einfach zu Hause für dich machen kannst.

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Frequently Asked Questions

How long is this episode of Living Lightly Lab?

This episode is 10 minutes long.

When was this Living Lightly Lab episode published?

This episode was published on December 25, 2023.

What is this episode about?

Ich liebe ja Weihnachten und ich liebe es auch an Weihnachten Zeit mit der Family zu verbringen, genüsslich zu Essen und alles was dazu gehört. Nur nach Weihnachten fühlt man sich dann oft schwer und schlapp, nach den Wochen voller Weihnachtsstress...

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