Ageing Wonderfully Well with Jo Blackwell

Ageing Wonderfully Well with Jo BlackwellWhat if midlife was something to look forward to—not fear?In this episode, Jo Blackwell, founder of The Midlife Movement, shares a fresh and empowering perspective on ageing well. We explore how to reframe midlife as a time of growth, opportunity, and renewed purpose—rather than decline.Jo talks about the importance of mindset, movement, and small daily habits, as well as navigating identity shifts and creating a life that feels truly aligned in this next chapter.If you’re ready to challenge outdated beliefs about ageing and start embracing what’s possible, this episode is for you.Here are lots of ways to learn more about Jo and her work:Ageing Wonderfully Well: the Good News about Midlife and Growing Older: https://mybook.to/PBpodREAD THE BLOG: https://joblackwellmidlifeandbeyond.substack.com/Listen to the Podcast:https://tr.ee/VQMBWZWatch on YouTube: https://tr.ee/byxjSSFollow on:Instagram: https://tr.ee/XHvI9IPinterest: https://tr.ee/p68nL9Visit Jo's Shop: https://tr.ee/i52OhKwww.joblackwell.co.uk www.themidlifemovement.com Join the 1% Happier & Healthier CommunityOn a similar journey? Want to share your story and connect withothers making positive changes? Join our private 1% Happier & Healthier Facebook and follow us on Facebook 1% Happier and HealthierCommunity for encouragement, tips, and real talk.📩 Email us at [email protected] to request an invite!🎧 Thanks for Listening!If you enjoyed the episode, don’t forget to subscribe, share with a friend, and leave a review – it helps others discover the show and join the 1% movement!A big thank you to Pixabay for providing our intro and outromusic, "Inspirational Background" by AudioCoffee.Ann & SallyxxStay Connected with UsFollow us on Instagram: @happierandhealthier__Have questions or want to join our Facebook community? Reach outto us at [email protected] Hosted on Acast. See acast.com/privacy for more information.