Aging Like Fine Wine - Mildly Spiraling : A Midlife Podca...

Q: How long is this episode of Mildly Spiraling : A Midlife Podcast?

This episode is 26 minutes long.

Q: When was this Mildly Spiraling : A Midlife Podcast episode published?

This episode was published on February 9, 2026.

Q: Can I download this Mildly Spiraling : A Midlife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

It's episode 3 of Season 2 and we're in the middle of another arctic blast here in New York City. On this episode, I discuss everything from aging and getting low key kind of good at pilates, doing creative things just for fun, and being too plugged in. I also talk about my highlights from the opening ceremony of the Milano Cortina Winter Olympic games. I hope you'll tune in and join in on the conversation by letting me know what Winter Olympic sports you love and which ones send you into a spiral. <3

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