Aging Well: Telomeres, Sirtuins and Mental Mastery

What this episode covers

"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life – sleep, mobility, activities of daily living, work, social interactions, finances, and more.Aging well is a lifetime process of healthy choices with diet, lifestyle, exercise, family, friends, and spiritual connections. Add environmental exposures, family genetics, microbiome balance, and much more. Aging is inevitable, but making healthy, insightful choices can enhance your ability to age well. This week George discusses healthspan vs. Lifespan.Dr. Jeff Crippen discusses Fish Oil and surgery. What is the real science?

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Frequently Asked Questions

How long is this episode of Wellness Talk with George Batista?

This episode is 56 minutes long.

When was this Wellness Talk with George Batista episode published?

This episode was published on August 17, 2025.

What is this episode about?

"Getting old is for the birds.” Have you uttered those words yourself or heard others say that? Do you find yourself talking about your aches, pains, and age-related concerns now more than ever? Your health affects nearly every aspect of life –...

Can I download this Wellness Talk with George Batista episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.