Ahimsa: An Audio Memoir. Featuring Dr. Yasmene Mumby

On this weeks episode of OFF THE STRENGTH the guys catch up with artist, educator, advocate, and audio documentarian Dr. Yasmene Mumby in a charm city salute to "Baldamore' and discuss the importance of shaping your own narrative, a proud family history in why she writes the way she writes, the salvation yoga provided for her in times of need, why she felt compelled to create Ahimsa on the back drop of the tumultuous year 2020 was, what she will inspire going forward with her next projects, why you are already enough and so much more! For more with Yasmene Catch up with her at: Web - https://www.yasmenemumby.com/ Ig - Yasmene_ For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe! Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!