EPISODE · Oct 31, 2025 · 13 MIN
AI and diabetes, knee OA exercises, Mediterranean diet, IBS, and steps for health
from TT HealthWatch · host Christina Acosta
Program notes:0:45 Steps, more and longer?1:45 8,000 steps or less2:45 Nothing on intensity3:30 Mediterranean diet for IBS4:30 Reduction in IBS symptom severity scale5:30 Easy to accommodate with high compliance6:30 Exercise for knee osteoarthritis7:30 All types of exercise examined8:30 Initiated exercise to try to address9:00 AI intervention in prediabetes10:00 Based on diabetes prevention program11:00 AI and human led essentially the same12:00 99% of eligible group don't have access13:09 End
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What this episode covers
This week's topics include AI and diabetes prevention, best exercise for knee OA, the Mediterranean diet and IBS, and stepping characteristics for CVD health.
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AI and diabetes, knee OA exercises, Mediterranean diet, IBS, and steps for health
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