AI Gains: How Tech Is Rewriting Fitness

from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus

Matt and Alex dive into how AI is changing the fitness world — from smart meal plans and adaptive workouts to wearables that know you better than you do. Real talk on what’s hype, what’s helpful, and what’s next.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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AI Gains: How Tech Is Rewriting Fitness

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