EPISODE · Jun 2, 2021 · 13 MIN
【愛自己】內在自我批評的聲音- 林之珮心理師
from 方煦聊心 · host 方煦心理諮商所
++林之珮心理師++在生活中，我們有對自我的要求與期待，也容易因此批評自己，而陷入到一個負向的狀態，之珮心理師透過一個虛擬的案例，一步步教大家如何轉化內在自我批評的聲音。 -- Hosting provided by SoundOn
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【愛自己】內在自我批評的聲音- 林之珮心理師
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