爱自己只需要做到这一点 episode artwork

EPISODE · Jun 4, 2026 · 4 MIN

爱自己只需要做到这一点

from 流动吧

你知道一个人真正开始爱自己,最明显的表现是什么吗?不是每天泡澡、点香薰、买水晶、喝燕窝。也不是发朋友圈说:“从今天开始,我要好好爱自己。”真正的爱自己,是你开始对自己的“不情愿”变得特别敏感。以前别人一开口:“你能不能帮我一下?”你嘴上说:“可以呀。”心里已经开始翻白眼、胃下沉、胸口发紧。但你还是去了。为什么?因为你怕别人失望。怕别人不高兴。怕别人觉得你不够善良。怕关系变尴尬。说白了,你不是在做人。你是在做一款高配版情绪客服。24小时在线,免费接单,还不能差评。在小宇宙查看该单集文稿

Episode metadata supplied by the publisher feed · Published Jun 4, 2026

Embed this episode

NOW PLAYING

爱自己只需要做到这一点

0:00 4:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of 流动吧?

This episode is 4 minutes long.

When was this 流动吧 episode published?

This episode was published on June 4, 2026.

Can I download this 流动吧 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!