Aila Accad

Join host Elizabeth Hamilton-Guarino for a special one hour show with guest Aila Accad. You can be the Best Ever You when  you stop wasting valuable time and  energy trying to keep your stress in check. Aila Accad, RN, MSN, “Your Stress-Busters Coach” is an award-winning speaker, best-selling author and certified well-being coach with Bachelor and Master of Science degrees in nursing, who specializes in quick ways to release stress and reclaim that energy to live your fullest life and achieve your highest purpose.    After teaching stress-management for over 25 years, Aila had a stress crisis, which led to an instant breakthrough. She published her findings in the award-winning bestseller, "34 Instant Stress-Busters, Quick tips to de-stress fast with no extra time or money." As president & founder of LifeQuest International, LLC, she is an innovator in wellness training and coaching. Aila creates uniquely simple, down to earth experiences that help people get results quickly. Thousands of people have empowered their lives through her groundbreaking model, “Breaking the Perfection Myth”.  As an innovator and healthcare futurist, she is a popular keynote speaker and frequent radio and television guest  Aila is a member of the National Speakers Association, Distinguished Toastmaster and recipient of Business Woman of the Year Award. Her biography appears in Who's Who in American Nursing and Who's Who of Women Executives  Aila Accad's solution is contained in the bestselling book "34 Instant Stress- Busters: Quick tips to de-stress fast with no extra time or money."  Subscribe, share, and be part of a global movement to live with more peace, purpose, and gratitude.Learn more: https://www.BestEverYou.comExplore The Peace Guidebook + free gifts: https://www.BestEverYou.com/giftsJoin the Practical Peace Masterclass: https://www.besteveryou.com/peacemasterclassFollow Elizabeth Hamilton-Guarino and Dr. Katie Eastman for more inspiration, tools, and real-life conversations on peace, change, success, and gratitude.Peace isn’t something you find.It’s something you practice.