Air Fryer Cookbook : Francesca Bonheur

#ads Get premium access to stream any unabridged audiobook by starting your free trial:https://booksreader.space/al-6924/Title: Air Fryer Cookbook Series: Quick and Easy Low Carb Air Fryer Recipes to Lose Weight: Bake, Fry, Roast and Grill Author: Francesca Bonheur Narrator: June Entwisle Format: Unabridged Length: 02:19:00 Release date: 07-26-17 Genres: Alternative Health Publisher's Summary: If fried food is stopping you from getting your dream body, then this book is perfect for you. Air fryers are revolutionary because they hardly require any oil, so you can use them to create delicious meals that are healthy and less fattening than regular fried meals. Wearing bikinis and skimpy clothes are just some of the incentives to eat healthier nowadays. Unfortunately, not a lot of women last very long when they try to follow diets because fried food always beckons them back. Aside from that, getting bored of eating the same food, a lack of discipline, and the amount of time needed to prepare healthy meals all play a part in this as well. Air fryers are the ultimate solution for people who need to diet because they can create healthy meals in no time at all. So, even if you cannot get your office lunch ready the night before, you will still be able to cook something with minimal effort before going to work. Air fryers use patented rapid air technology, which quickly circulates hot air instead of hot oil to the food that you cook. This creates healthy and delicious meals that won't give you any unwanted calories. Air fryers can create versions of your favorite fried food without the hassle, fat, or guilt. This means you can enjoy food like fish and chips, homemade chips, and fried chicken without worrying about gaining a lot of weight. The best part is that air fryers can cook all of these things in less than 12 minutes, so you can enjoy cooking healthy meals in an easy and fast way. Air fryers can also be used to cook chicken breasts, vegetables, and steak in case you want to go healthy all the way. Just add some salad and you've got a great lunch at your hands in no time at all. Plus, air fryers are very versatile. In fact, you can even use them to bake goods like bread, quiche, and brownies the same way that you would in an oven. One of the biggest benefits of air fryers is that they hardly use any oil, if any at all, which means that you won't be consuming a lot of fat by eating the food that they can produce. The food that they can make isn't just healthy and tasty, either; it is also crispy and full of flavor. Also, since air fryers use hot air instead of hot oil for frying, they won't create the same smells that traditional frying does. You won't have to work hard to scrub grease from frying pans anymore, either. The removable parts of an air fryer are also safe for dishwashers, so you can just stick them in a dishwasher to wash them with ease. The non-stick surfaces are just another bonus. Here is a preview of what you'll learn....