Aisling Fox: Food medicine for mamas

from Mindset Matters · host Be You Coaching/Ciara Ni Bhroin

In this episode I am joined by Aisling Fox, a nutritional therapist and herbalist. Aisling shares insights on women's health, the lack of education that all women come up against around our bodies and our health as well as nutrition in postpartum recovery.Aisling stresses the importance of looking after the mother once baby comes along and says that she believes that blood testing for new mums should be a priority.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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Aisling Fox: Food medicine for mamas

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