Ajapa-Japa-Meditation with Soham

from Yoga Practice Video - Yoga Vidya · host Podcaster

Meditation practice with Nalini Sahay, diciple of Paramahamsa Satyananda Saraswati. Paramahamsa Satyananda was a diciple of Swmai Sivananda. Let yourself guide through the technique of Ajapa-Japa-Meditation with the mantra Soham. Ajapa-Japa means chanting in the mind. This meditation was part of a satsang ceremony at Yoga Vidya Bad Meinberg, Germany. It is guided in English with German translation. http://www.yoga-vidya.de/english

Episode metadata supplied by the publisher feed · Published Aug 25, 2012

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Ajapa-Japa-Meditation with Soham

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