Alberto Nunez - Genetics Video, New Season Progress, Lower Intentional Volume

from Brains and Gains with Dr. David Maconi · host Dr. David Maconi

0:00- Intro 0:30- Alberto’s current season 2:00- Phone usage6:00- Alberto’s current season12:00- Cardio16:00- Future contests21:00- Volume over time29:00- Exercise form 38:00- What has caused progress? 41:15- Genetics video 52:00- Feeling intensity and pain differently

What this episode covers

0:00- Intro 0:30- Alberto’s current season 2:00- Phone usage 6:00- Alberto’s current season 12:00- Cardio 16:00- Future contests 21:00- Volume over time 29:00- Exercise form 38:00- What has caused progress? 41:15- Genetics video 52:00- Feeling intensity and pain differently

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Alberto Nunez - Genetics Video, New Season Progress, Lower Intentional Volume

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This episode is 1 hour and 6 minutes long.

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This episode was published on November 5, 2022.

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